Use and reflect on one new mantra each day for the next 30 days to stay inspired, resilient and motivated.
30 Mantras for Caregivers:
- “I am just who my loved one needs.”
- “I embody compassion and empathy.”
- “I can do this, even when it’s hard.”
- “I encapsulate this challenge and am the right person for this job.”
- “I romanticize even the small moments.”
- “I respect and support myself through the challenging times.”
- “I exude patience.”
- “I stand as a pillar of love and dedication.”
- “I matter and I am important.”
- “I am human and ask for support when I need it.”
- “I am capable of finding peace in chaos.”
- “I epitomize strength even in hard moments.”
- “I symbolize hope and resilience.”
- “I make a positive impact everyday.”
- “My heart and mind are open and willing to adapt.”
- “I focus on and find joy in the present.”
- “I can accept help as willingly as I offer it.”
- “I grow and learn in the role every day.”
- “My superpower is kindness.”
- “I feel and respect my feelings.”
- “I find time for myself without guilt.”
- “I allow myself to dream and set intentions for my future.”
- “I acknowledge, process and feel hard feelings.”
- “I am resilient and allow myself grace.”
- “My language is compassion.”
- “I accept calm and welcome it.”
- “I seek the lesson in everything.”
- “I practice gratitude and acceptance.”
- “My presence makes a difference.”
- “I lead with love.”
Resource:
Alzheimer’s Companion Card (Etsy Listing)
How to Find Joy As A Caregiver (Blog Post)
Shop the Post
[…] 30 Days of Mantras for Caregivers (Blog Post) […]